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Claiming the Shadow
Getting Started
Housekeeping
Welcome (9:13)
Introduction to Shadow Work
What is The Shadow & Shadow Work (11:09)
Not all Shadow Work in the Same - A Unique Perspective (6:05)
Preparing for Shadow Work (9:26)
Reflection Workbook
The Shadow in Earth, Preparing a Solid Foundation
Building a Solid Foundation (8:00)
Jungian Architypes (18:24)
Journey to Meeting Your Shadow Guide
Earth, Lesson Resources & Workbook Pages
The Shadow in Air
The Shadow Witch
The Ego vs The Shadow (17:50)
Shadow Teachers - Witchcraft & The Shadow
Shadow & Spirit Guides
Shadow Guardians
Air Ritual, Clearing the Air
Air, Lesson Resources & Workbook Pages
The Shadow in Fire
Righteous Rage (7:37)
Journey to the Warrior's Flame
Creating Your Own Daily Rituals
Fire, Lesson Resources
The Shadow in Water
Dreaming a New Possibility (3:55)
Journey to the Dark Pool
Water, Lesson Resources
Shadow and Spirit - Integration
Dealing with Triggers, Blockages & Stagnation
Seeking Additional Help
Conclusion
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Dealing with Triggers, Blockages & Stagnation
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